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Date Posted: 07:32:48 01/04/03 Sat
Author: Theresa (posted by gs)
Subject: Week One Challenge


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[> here goes for my first 2 days -- Theresa (posted by gs), 07:33:57 01/04/03 Sat

Weight 196 Daily point range 22/27

Jan. 2
Breakfast
Grapes 1 cup 1.0
Oatmeal 2.0
Milk 1/2 cup 1.0

Lunch
Cheesy Chicken Cass. 6.0
Raw Veggies 0.0
Apple Small 1.0

Dinner
Baked Fish 3oz. 2.0
French Fries (11) 3.0
Salad/ FF Italian dressing0.0
Milk 1 cup 2.0

Snack
Garhm Cracker/ FF cool whip 1.0
Snack twist (2) 2.0
Banana 2.0
Total 23 Banked 5

Jan 3

Breakfast
Banana 1/2 1.0
2 Graham Cracker treats 2.0

Lunch
Veggie soup / ven. hamburger 4.0
Raw Veggie 0.0
Grapes 1 cup 1.0

Dinner
Home made Chilli 2 cups 6.0
Saltines 12 4.0
Milk 1 cup 2.0

Snacks
1 Graham cracker treat 1.0
1 light bee 2.0
I alcoholic drink 4.0

Total 27


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[> Re: Week One Challenge -- Theresa, 07:15:09 01/05/03 Sun

Jan 4th

Breakfast
Rice cakes 2 large 2.0
Strw-Banana Smoothie 3.0

Lunch
Chilli 4.0
1 piece cake
(Angle food and Pineapple) 2.0

Dinner
Beef Stew 1 1/2 cups 5.0
Cole Slaw 1.0
Milk 2.0
Pickle spear 0.0

Snack
4 pretzels rods 4.0
Dip 3.0
Twist treat 1.0

Total 27 Range 22-27 AP 1 banked 5


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[> Re: Week One Challenge *9* -- Theresa, 17:10:41 01/09/03 Thu

Well week one ended and I think it went pretty well. I think I would give myself a 9. I journaled every day and I also started week 2's Challenge on Saturday.


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