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Subject: 《如何停止憂慮、開創人生》 | |
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Date Posted: 00:56:29 09/14/05 Wed 1. 如何適當的發洩自己心中的情緒? 2. 如何解除心靈上害怕別人對我們的批評的方法? 3. 如何更加放鬆自己?如何紓解壓力? 4. 當煩惱來臨時如何勇於表達自己的感受? 5. 對方要求過多時,如何學習說NO? 6. 如何學習活在當下?活得自然、平凡、快樂? 7. 在工作上如何學習釋懷? [ Next Thread | Previous Thread | Next Message | Previous Message ] |