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Date Posted: 08:16:20 09/15/02 Sun
Author: Lisa
Subject: One Month and feeling great

I have been reading everyones progresses and accomplishments that they are doing everyday. WOW!!! I have been on adkins for the second time. The first time Ilost 60 lbs now, what a dummy I was now I have to loose 120 to be at the wieght for my 5"4 frame. I see everyone working so hard at the walking and arobics. I need to get the walking in but just don't know why I am struggling getting into it. My current wieght starting the diet was 243 lbs I am currently stuck at 230 lbs, I have tried to kick my body into gear with ketosis but does not seem to be coming off. Any ideas??? I would love to hear any suggestions that helped others. PLEASE!!!! Thank you so much and God Bless everyone reading.....

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