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03/12/25 16:55Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1 ]
Subject: P.S.


Author:
Lubo
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Date Posted: 05:01:17 03/04/04 Thu
In reply to: Hristo 's message, "COOL" on 04:33:48 03/02/04 Tue

Hristo, sega se 4ydq kakuv silov cikul da zapo4na. Tazi sedmica sum re6il da si po4ina malko i ot ponedelnik da se zapo4nezdravo nov cikul. Mislq da akcentiram na bench press. Kolebaq se mejdy variantite - da napravq pak 6 sedmi4niq ti cikul s promeneniq Bench Press Assistance ; da napravq nqkakuv po-prost ot roda na 3x5x70%, 3x5x80%, 3x3x90% 1x100% + 2x80% za vsi4kite dvijeniq ; da probvam nqkoi cikul ot http://www.engr.mun.ca/~butt/ ; da te pitam za suvet;o). Taka kato gi gledam vsi4kite varianti, mai posledniq e nai-oda4en - pitaneto za suvet;o). Vse pak o6te sum dostatu4no dobre orientiran v powerlifting sredite i po-dobre da si pitam;o). Kakto kazva6e baba mi "Po-dobre da zadade6 10 glypavi vuprosa otkolkoto da napravi6 1 glypava gre6ka".

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