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Date Posted: 08:13:37 02/15/14 Sat
Author: Dr. Zhivago
Subject: LEARN ABOUT SEXUALLY STIMULATING HERBS - also herbal sex products


PRODUCTS TO HELP FOR YOUR HEALTH ISSUES, MAKE YOU FIT AND BEAUTIFUL, GIVE YOU SEXUAL SATISFACTION AND GIVE YOU FUNNY EXPERIENCES


PRODUCTS AND ADViCES TO IMPROVE SEXUAL LIFE and add sexual ecstasy

Please go here to find sex toys and products to enhance potency and pleasure for men and women

http://www.abicana.com/erotic_toys.htm

Tools and toys for pleasant erotic massage and to play with your genital organs and all other sensual body parts. Exciting things to put in through your seintimate openings to make good feelings. Also pills and creams for women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.




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Please go here to learn about herbs with sexual effects - also herbal aphrodisiacs:

http://www.abicana.com/sexual_herbs.htm

Many common spices and vegetables as well as meny more exotic herbs have strong boosting effects on the sexual lust and ability, or can help solve sexual problems, especially if used in combination.

This page contains a short lexicon of these herbs and some products based on combinations of such herbs are presented.

yohimbe, damiana, cuscuta, cordyceps, ginger, cayenne, cardamom, ginseng, roseroot, hawthorn, raspberry, chinnamon, fo-ti, garlic and many more.

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Help for many other problems in all organ systems

Hemorrhoids, edema, hypothyroidism, poor concentration and memory, heart problems, over-weight, urinary tract infection, yeast infection, endometriosis, premenstrual syndrome, constipation, Somach problems like IBS - irritable nowel syndrome,acne, vitiligo, aging symptoms, AIDS, allergies, Alzheimers disease/dementia, angina,
arthritis (osteoarthritis), arthritis (rheumatoid arthritis), asthma, attention deficit disorder (ADD), bad breath, burns, carpal tunnel syndrome, cholesterol, cronic bronchitis, chronic cough, chronic fatigue sydrom, cognitive problems, colds

http://www.abicana.com/shop2.htm


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Advices and Products for good health, fitness and sex

A lot of good advices to cure common health problems and to give generally good fitness and health. You will also find advices for training, to keep yourself young, to get muscular strength and to get good condition. You can also read advices for excining sex activities, including rectal and genital masturbation.

http://www.abicana.com/health_information.htm
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Help for all types of skin problems and cosmetics

Acne, eczema, rosacea,wrinkles, pspriais, stretchmarks, vitiligo, warts and more. Also comsetics from all the world's good producents for reduced prizes.

http://www.panteraconsulting.com/salg5.htm



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HOBBY PRODUCTS AND TECHNICAL PRODUCTS

RC Models of Cars, Helicopters, Boats, Airplanes, Drones

All types of hobby items, included: Remote controle models of cars, helicopters, airplanes,boates. Chemistry kits, science kits, electronics sets, airsoft guns, building sets and a lot more

http://www.mydeltapi.com

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Airsoft and Paintball Guns and Tanks

AEG electric, spring and gas driven airsoft and paintball guns and Tanks. Airsoft replicas of real famous guns, modern and historical.

http://www.mydeltapi.com/guns.htm


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Car and Vehicle Equipment and Spare Parts

Parts for motor, transmission, suspension, breaks, stearing, body, lights, exhaust, fluel lines, cabin, styling, performance, security and more. Also garage tools.


http://www.panteraconsulting.com/shop10.htm


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SOME INTERESTING INFORMATION

Abduction by Aliens in UFOs - An Explanation for Many of These Stories
By Knut Holt
http://www.abicana.com

Stories about people being abducted by alien beings in UFOs may originate from surgical procedures or exams under anesthesia where the patient remembers details in spite of their anesthetic state, and especially if details within such procedures are held secret.

But are the instances behind this activity really alien beings? Probably they are not, and here is an alternative explanation suggested:

The memories of alien abduction are based on memories from secret medical exams, procedures or experiments performed on children and young people under anesthesia.

The instances behind these ordeals can be health authorities, child protective agencies, research institutions or diverse secret services. The ordeals can take place at health centers, at schools, in kindergartens or the locales of child protective agencies.

The anesthesia itself is not necessarily secret, but when the child is under anesthesia the personal perform things in addition to the exam or procedure officially told about. In other cases the anesthesia may be lured into the child so that the whole ordeal is held secret.

Anesthesia never works perfectly, and material from the procedures can easily be laid down in the memory even though the patient is unconscious.

Medical procedures under anesthesia proceed in a way very similar to the alleged happenings during an alien abduction. This material can then later become conscious and appear in a somewhat reshaped fashion as an alien abduction.

Special psychological states, like sleep paralysis during the process of waking up, or sleep walking may trigger the reappearance of these memories and material from these states can blend with the memories to make a complete alien abduction history.

If the medical procedures has been hold secret for the child, the alien abduction intrigue will also serve as a logical explanation for these strange memories that otherwise have no explanation.


SOME MEDICAL DETAILS THAT CAN CONTRIBUTE TO AN ALIEN ABDUCTION STORY

The alien abduction stories describe something that is quite similar to common medical assessments or treatments often done on young people under anesthesia. Here are listed some details that can contribute to an alien abduction story:

- Professionals inside surgical units typically behave exactly like those aliens and also clothings, masks and special eyeglasses can make them look alien-like.

- A standard anesthetist behaves exactly like that frequently described hypnotizing alien that passivates and controls the abductee.

- The stories often tell about aliens doing catheterization and endoscopic procedures with flexible instruments like cystoscopies, colonoscopies, nasal endoscopies, and stomach endoscopies, end the description of these alleged alien acts are nearly identical to standard and common procedures.

- Alien abduction stories began multiplying in the period 1985 - 1995 where also endoscopic procedures on young people under anesthesia by means of flexible instruments became common medical practice.

- Some type of medication, like the anesthetic ketamine, can give a person the false feeling of hovering and a surgery lamp over the patient looks exactly like a UFO. These effects together can produce the feeling of being beamed up into an UFO.

- If a teenage girl during such a procedure is found to be pregnant, the embryo may be removed, and that detail can account for stories of aliens implanting embryos and then taking them out again.

- If a child furthermore has undergone neurological or psychological testing under some degree of anesthesia, this can account for the more bizarre features of alien abduction. If the testing imply some sexual stimuli, that can give rise to the sexual content of many alien abduction stories.

- If the secret ordeal is repeated by some regular frequency, the person can get the impression that aliens are constantly surveilling him and that he can be abducted anew at any moment.


ORDEALS THAT CAN RESULT IN ALIEN ABDUCTION STORIES

Ordeals leading to histories of alien abduction seem to occur in the whole western world, without any specific country being more prominent than any other. Here are listed some situations that can lead to such stories:

- Sometimes children have a genuine need for some intimate exam. In many health institutions such exams are routinely done secretly under anesthesia because the health authorities do not think it is psychologically good for the child itself or the parents to know about the things done.

- There is also documented evidence that children are often examined secretly in an intimate way under anesthesia during child protective cases to look for signs of sexual abuse and maltreatment.

- In some institutions children are tested and interrogated psychologically or neurologically under some degree of anesthesia. Institutions dealing with child protective cases are also here prominent examples.

- There are historical evidence that children have been secretly used as Guinea pigs under anesthesia, even though the frequency is difficult to determine. An typical example here are the ordeals under the umbrella project MCULTRA run by the CIA.

- Some type of authorities may be running a surveillance program on the population and use children secretly as physical and psychological data sources. In some communities child protective agencies seem to run such programs to determine the frequency of sexual abuse or maltreatment of children in a population, or to screen children and families that are suspected to be at risk.

- Children may be used secretly as sources of tissue for research or for medical treatment of other persons, which also may be illegal and surely not accepted by the parents.

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Knut Holt is an internet based consultant and marketer focusing on technical and scientific items. He is also interested in health and fitness and in the investigation of strange phenomena.

Please go to this web-site to read more about several scientific subjects, and to find smart products in the categories RC models and hobby, electronics, car equipment, health, fitness and jewelry.

http://www.mydeltapi.com

An article from http://mintarticles.com/profile/Knut-Holt,1270/

This article is free to copy and reuse as long as the author's link is present



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A Complete Program to Get Strong and Fit

By this 4-day program you can develop and maintain strong muscles, a nice body, good condition, good flexibility and a good mental health.The author himself has used this program in several years with successful results. In this program you exercise in a different way each of 4 consecutive days. You repeat this program continually, but more powerful each time. You train 30 - 90 minutes each day.

If you are not used to training, you start out easily and you gradually increase the use of muscular power and work intensity as your total fitness develops. The program comprises exercises for all parts of you. If you are uncertain of how to to do the individual exercises from the short description, you can easily find more detailed descriptions on the Internet or in books.

The presented program is however constructed in such that the buttocks and the backside of the thighs will get somewhat more attention than other muscles in the body, because these muscle groups play a great role for a handsome body shape, and because they tend to be underdeveloped for most persons.

It is important to warm up in the beginning of each session. The customary way of doing this is to run or cycle some minutes. It is probably better to warm up by doing the same exercises as in the rest of the session but with light power and steadily work heavier during the whole session.

DAY ONE - MUSCLE BUILDING USING MODERATE BURDEN

This is a day for muscle building, with moderate weights, but with many repetitions so that you feel tired in your muscles after each series. The exercises this day are only done with the help of your own body weight, a couple of manuals and a chair. Therefore they can easily be done at home.

You repeat the following sequence at 5 - 8 times. Begin by using light weights to warm up and add weight each time you go through the series until you do the last two times with 65% of the weight you can manage. Each exercise in the series contains 10 - 15 repetitions depending on the exercise. If you feel this is too much or too little for you, you can adjust the number of repetitions:

A - Lifts of your lower body with the help of your legs - 10 repetitions: You lie at your back, flex your knees up and place your feet at the floor. Then lift up your lower body as high as possible by pushing with your legs. You can increase the intensity by laying some weight upon your stomach. Have some thick cloth between your stomach and the weight. You can also increase the intensity by only pushing with one leg and having one leg stretched out and then doing the other leg.

B - Curls with your arms using manuals - 15 repetitions: You can stand or sit. Hold your elbows at the sides of your torso. Then curl up your arms with a manual in each hand.

C - Squats - 15 repetitions: Stand straight and squat as deep as you can by flexing your knees: Do the squats with both legs without weights for low intensity, with one leg at a time or with manuals in each hand for higher intensity.

D - Lifting your body with your arms - 10 repetitions: Sit with your knees flexed up and with your hands towards the floor at hour sides. Push down against the floor with your arms so that you lift your body. For moderate strain, let your feet be on the floor, for harder strain let your feet follow your body up when lifted.

E - Pushups - 10 repetitions: Hold yourself horizontally with your front side down. Push yourself up and down with your arms. By letting your knees touch the floor, the work gets light, but with only your toes and hands touching you must use more power.

F - Leg curls using a chair - 10 repetitions: You lay on your back, have your legs lifted and your knees bent in a right angle. Place your heels upon a chair seat. Then lift your torso up by pressing with your heels towards the chair seat. For greater intensity use only one leg at a time.

G - Stomach curls - 15 repetitions: Lie down at your back and lift your upper body, while having your lower back on the floor. While doing this you can let your legs lie along the floor or have them flexed up.

H - Lifting of weights over your head - 10 repetitions: You stand straight. You lift two manuals or a weight bar from the height of your ears so high that your arm reaches.

Between each round you take a pause to stretch out a little all the body parts where you feel most tired. When all rounds are done you should stretch out some minutes all the parts of your body.

DAY TWO - CONDITION TRAINING

This is a day for condition training. The best condition training are outside activities like running, cycling, swimming or skiing. Ball play also gives good condition.

For smooth activities like running, cycling and swimming there are two basic approaches and you should try to vary between these approaches from time to time.

One approach is one long session where you some while act with law intensity to warm up, then gradually increase the intensity to the maximum, and slow down again at the end.


The other way is interval training where you begin with a couple of short rounds with moderate activity. Then you have 5-10 rounds with high intensity.

For more staccato activities, like ball play, you should first warm up a while with easy running. Then you go into play with your mates.

When the active training is done, you should stretch out some minutes all the parts of your body.

DAY THREE - MUSCLE BUILDING USING HEAVY BURDEN

The exercises this day are mostly the same as those of the first day, but with heavier weights and fewer repetitions. These exercises are best done in a gym studio, but you can do them at home with some adjustments.

You repeat the following series 7 - 10 times. Begin by using light weights to warm up and add weight at each time you do the series until you do the last two times with 90% of the weight you can manage:

A - Leg pushes in halfway laying position - 8 repetitions: You push with your legs against resistance in a partly lying-sitting position. Gym studios usually have equipment for this type of exercise.

B - Arm curls - 8 repetitions: You sit or stand. Your elbows should be at the side of your body or lay at some firm point in front of your breast. You hold two manuals or a weight bar and curl up your arms while lifting the weight.

C - Squats - 8 repetitions: For easy warming up or if you are untrained, you can do them just without carrying extra weight. To make the squats harder, you can carry manuals in your hand, use a weight bar on your shoulders, or do them with one leg at a time.

D - Lat pulldowns - downpulls with your arms - 8 repetitions: Gym studios usually have some equipment for pulldowns. As an alternative to pulldowns you can sit with your knees flexed up and push down against the floor so that you lift your body.

E - Hyperextensions - 8 repetitions: In this exercise you use your back and buttock muscles to lift your torso up from a hanging position. By holding some weight with your arms, you will make the exercise heavier and also train your shoulders and upper back.

F - Leg curls - 8 repetitions: Leg curls will train the back side of your legs. They can be done in sitting position or laying on your stomach dependent on the equipment you have available.

G - Stomach curls - 8 repetitions: You sit and curl your torso forward against resistance using some equipment for this purpose in the gym studio. Another way is laying on your back with your legs pointing upwards and then curl up while pointing your fingers towards your toes, and if possible touch your toes with your fingers.

H - Lifting of weights over your head - 8 repetitions: This exercise is good for your upper arms and your shoulders. You can lift manuals or a weight bar.

Between each round you take a pause to stretch out a little all the body parts where you feel most tired. When all rounds are done you should stretch out some minutes all the parts of your body.

DAY FOUR - FLEXIBILITY TRAINING AND MENTAL CARE

At this day you rest form hard training, but stretch out, relax, do some meditation and stress down. Here are the principles for the stretching exercises you do this day:

- You should stretch out al parts of your body. When stretching out, you should bend or twist in all the natural movement directions and angles for each body part.

- It is good to begin the stretching session with some active exercises with moderate stretching effect to make your muscles and joints warm. You swing, bend, twist and roll with your arms, legs, shoulders, torso and pelvic region so that every movement gives a moderate stretching effect.

- Then you do slow exercises with a stronger stretching effect. You swing, bend or twist each limb and your torso until you feel resistance and a little more so that you feel the stretch, and then hold the stretch in 30-50 seconds. You can make this stretching even more effective by doing it together with a friend and helping each other. Repeat each stretch at least 3 times with a pause between.

- When beginning a slow stretch you begin by emptying your lungs completely for air, and then breath deeply in when you go into the stretch. When holding the stretch you breath effectively, but in a calm manner. In this way the exercise will also benefit your chest wall, lungs and diaphragm.

As slow stretching exercises you can also use yoga exercises. You can find descriptions of many exact stretching exercises in specific books or websites. But you can also use your creativity and compose exercises that specifically fit you, as long as you use the principles listed above, and you can also improvise during each session.

At this day you must also do something to get complete relaxations mentally and physically. Yoga also has methods for body relaxation. Meditation is a good relaxation method both for the mind and body.


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Knut Holt is a business consultant and marketer focusing on the health field. At his site there are more information about health and fitness. You can also find presentation of products to improve health, and of products in the categories hobby, automotive and apparel.

http://www.abicana.com

This article is free to copy as long as the author's link is present.

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