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| Subject: 4 Life Runners Support Sara/ Meeting: July 30th, 5:30, Damon's | |
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Author: Karen (Looking Forward...) |
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Date Posted: 04:46:08 07/15/09 Wed Hey Everyone... Sara has surpassed her dedications...and trust me when I say...4 Life Runners came through strong!!! Seems like 4 Life Runners are always coming through...not only for others...but also for themselves and their families. Amazing really, when you think about it, isn't it? What better way is there to truly come through, after all, than to work hard staying/getting healthy for yourself, your family and your friends?! Go 4 Life!! Karen PS...News travels quick around here...Annemarie is back in town...and that is good...definitely inspirational! PSS...Next Meeting is 'round the corner...July 30th, 5:30, Damon's! And there WILL be at least one great dessert, just in case you've had supper or want to get sweeter during our birthday celebration. You wanna bring one?...more than one bringer might taste just fine...! And we WILL have....yes, yes, yes!! a registered dietitian speaking with us about nutrition for athletes, especially runners and walkers...like Tony suggested, ALL help and encouragement in this area is welcome...so here is THE person to get us motivated! Come ready to learn a bunch...a GI-NORMOUS bird named Rue said this lady really knows her stuff!! PSSS..There will be a just-for-fun contest at our next meeting...Who can show off the most Unusual, Valuable, or Funny Find made while in an athletic endeavor? Everyone will vote on these three... The Most: 1. Unusual Find, 2. Valuable Find, and 3. Funniest Find So bring your very best and everyone will vote for each of these categories...who knows...you might just win a prize! If you want to enter all three...fine!...no more than one entry for each category, please... See you on the 30th, 5:30 at Damon's! Karen [ Next Thread | Previous Thread | Next Message | Previous Message ] |