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>https://girdlesblog.wordpress.com/ > >Search > >How To Become Comfortable In A Girdle >How To Become Comfortable In A Girdle >How To Become Comfortable In A Girdle Daily >July 28, 2013 >toms0321 >Leave a comment >HOW TO BECOME COMFORTABLE IN A GIRDLE > >I realize that many people have this attitude that >wearing a girdle everyday is fairly uncomfortable. I >found personally this is very far from the truth. It >does take learning something about wearing a girdle, >and if possible finding a professional corsetiere. > >Here is the name of a Professional Corsetiere that I >am positive can be a big help > >Irene’s Fitting >Christine >Welcome to Irene’s Fitting Room, A Lingerie and >Mastectomy Boutique >https://irenesfittingroom.com/ >Phone: (707) 303-7261 > >There are some real serious health benefits to daily >wearing a girdle; it has a lot to do with two factors, >as humans we stand erect and gravity, by standing >erect this affects in a very negative way our internal >organs and our core stomach and back muscles, without >the needed support of a girdle this affects our health >in a very negative way even though it is not >completely noticeable. Then age has a lot to do with >it, as you age your metabolism will slow down and you >do lose core muscles strength even if you work out >daily. > >Wearing a girdle every day does very much help control >your diet and you limit your portions. What happens >on a very positive note is that wearing a very firm >boned zippered girdle every day holds your internal >organs, stomach and back muscles in their normal >nature position; this is very beneficial for health >reasons. Wearing a girdle everyday also helps with >your diet you limit your portions, which is also an >added benefit. > >Wearing a girdle is not just for getting all dressed >up, going to work, church, to a dance, or on a date. >You do become very comfortable in wearing a girdle >daily when just relaxing around the house in your >shorts or sweats. Keep in mind again the health >benefits and the support to your internal organs. > >You might find this link very interesting: >http://en.wikisource.org/wiki/Posture_%26_Foundation_Ga >rments > >First of all if you can my recommendation is to try >and find a Professional Corsetiere who has years of >experience. A good corsetiere does not just fit you >in the right kind of make and model girdle, put also >gives you a fair amount of helpful consulting. She >will ask you about your life style, this is quite >important to help determine the right kind of make and >model girdle that is best for you. It has a lot to do >with if you are active or not, and the kind of work >you do, are you a construction worker or like me I am >active, but for work I work on computers so I sit a >lot. This told the corsetiere I need to be in a long >legged high waist boned and zippered panty girdle Rago >6210. I also wear Custom Maid 299 girdle, plus Grenier >1578 girdle, and during the summer I wear a slightly >lighter girdle which still gives me needed tummy >control and support Rago 6228. > >Keep in mind there is a lot to learn also about the >right kind of girdle to be in, is it worth it, very >much so particularly if you are interested in your own >personal health. > >If you can not locate a Professional Corsetiere here >is some helpful advice. > >Most important keep an open mind, be non judgmental as >to what you have heard about wearing a girdle and that >wearing a girdle is uncomfortable, that is so far from >the truth. If you are a woman and you wear a bra and >you are comfortable in a bra everyday you will find >you will be also very comfortable in a girdle also, a >bra and girdle go hand in hand and should always be >worn together. > >Next go through and determine your life style are you >active or not and what kind of work do you do. This >will help determine what kind of girdle you do need to >be in. > >Once you have determined your life style then you need >to measure your hips and your waist. VERY IMPORTANT: >You need to purchase a girdle that is 2 sizes smaller, >do not go tighter then 2 sizes. The reason keep in >mind a decent girdle will stretch and is suppose to >hold your internal organs and muscles in and support >you plus help mold your posture. If you go too tight >you will find you can not wait to take off your girdle >and this can cause what is called as a muffin top. >Going too loose you defeat the purpose and you will >not be able to take advantage of wearing a vintage >girdle. I have made both mistakes. > >After you have chosen the right kind of make and model >girdle, it takes learning how to put on a girdle, >there is right way and a wrong way. The right way is >to lay down on a bed lean way back pull your knees up; >this takes your stomach and back muscles plus your >internal organs and pulls them up towards your chest >cavity and in their normal natural position. Then >pull on your girdle, hook up the hooks and eyes pull >up the zipper, and stand up. You will notice right >away the positive effects of being all held in. What >is going on is your girdle is now holding and >supporting your stomach muscles and your internal >organs in their normal natural position which is very >healthful for you. You will also notice your posture >will become much improved sitting and standing. > >Please look at this link; this is very helpful to show >you the right way to put on a >girdle.http://www.corsetiere.net/Spirella/Figurette.jpg > >The next part and one for me was absolutely the >hardest part I learned was to keep my stomach muscles >relaxed while in a girdle. This is not so easy to do. > What happens when out of a girdle and you are sitting >standing you tighten up and pull in your core stomach >muscles, this is subconscious, it takes a little time >to break this habit, but it can be done just keep >reminding yourself to keep your stomach muscles always >relaxed. What helped me when standing up from sitting >or getting out of bed I use my arms or leg muscles. >Once you can keep your core muscles relaxed in a >girdle you feel a dramatic increase in energy and >confidence, it is really amazing. It is advisable and >quite essential to keep a good exercise program going. >What does happen is your core stomach muscles memory >become use to being held in a girdle, your stomach >muscles do not become weaker. Do not be concerned >besides the benefits of your internal organs be >supported and held in their normal nature position is >very healthy and wise and very beneficial, keep that >in mind. > >Developing a habit and routine – my corsetiere >recommended to help me to become completely >comfortable in daily wearing a girdle to wake up each >and every morning clean up and before you have a cup >of coffee put on your girdle. Do this each and every >day and this will help develop a daily routine and >positive habit. > >IMPORTANT: Keep in mind that wearing a girdle is not >just for getting all dressed up going to work, dance, >church, or on a date, girdles should be worn each >everyday even when just relaxing around your house in >shorts or sweats, or working in your garden. > >Go slow with yourself; everybody is different becoming >use to wearing a girdle is very much like getting use >to wearing a new pair of shoes, it can take time. If >you are somewhat uncomfortable at first just wear the >girdle for 2 to 3 hours a day everyday take the girdle >off, you will find over a week or more you will be >able to wear your girdle more and more. It is best >once you have become use to wearing a girdle for 16 to >18 hours a day everyday, then sleep without a girdle, >your skin needs a chance to breath for 6 to 8 hours >everyday. > >How many girdles minimum should you own? Ideally a >minimum of 3, but realistically a decent girdle is >fairly expensive $60 to $70. To start out with if you >can not afford 3 just buy one, once you start getting >use to wearing a girdle then purchase the other >girdles. Keep in mind girdles can stretch out so be >careful and then there are health issues if you do not >change your girdle everyday. > >How do you take care of your girdles? The reason you >need a minimum of 3 is that you have one girdle that >you do a cold water wash in your sink and air dry, >then one girdle is in your girdle draw, and the other >one you are wearing. You should for health reason >change your girdle every day. I know for myself over >a period of about 4 years I now own 10 girdles, and I >am sure I will purchase more. > >How do you know when you need to purchase a new >girdle? Most likely you should buy a new girdle about >once a year – how you know it is when a girdle >stretches to the point where you no longer have the >needed stomach and back support. You really do not >want to go that far. If you gain or loose weight you >will also either need to be refitted or purchase a new >girdle. > >In conclusion once I went through the period of being >fitted in a very firm heavily boned zippered panty >girdle that really held me in and supported my >internal organs and once I became use to being in this >type of garment every day I experienced having great >posture sitting standing just getting around clothes >fitting much better, and no more lower back pains. I >also experienced which I am amazed a dramatic increase >in energy and confidence, I have never felt so good. >I found that once in a girdle I no longer am aware of >being in a girdle and a girdle just becomes part of >who you are or who I am. > >I found which I have always wondered about women back >in the Golden Age of Girdles, 40ties, 50ties, 60ties >and early part of the 70ties that they never felt >dressed unless they were in a girdle, now after >experiencing what I found out and the help from a >corsetiere I now know what these women were talking >about not feeling dressed unless you are in a girdle. >To me personally back then it was “a women’s best kept >secret” and even though they never really admitted >they loved their girdles. To love your girdles you do >need to follow these instructions and you will >experience what I am talking about. > >I would love hearing from you about your personal >girdle experiences. > >I would appreciate also you to visit >http://www.voy.com/224381/ and post any questions and >comments. > >If you have any questions directly please contact me >at toms_0321@yahoo.com > >Standard >Blog at WordPress.com.Do Not Sell or Share My Personal >Information >Privacy & Cookies: This site uses cookies. By >continuing to use this website, you agree to their use. >To find out more, including how to control cookies, >see here: Cookie Policy >Design a site like this with WordPress.com >Get started

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