Monday: How I Was Active Today -- Getting Fit!

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Date Posted: 14:37:21 07/10/11 Sun
Author: Jenn
Author Host/IP: pool-71-170-235-80.dllstx.fios.verizon.net / 71.170.235.80
Subject: Monday: How I Was Active Today

Here is a good place to check in to share in what ways you stayed active today. You are welcome to share, as well, if you found difficulties in finding time, or thinking of something you wanted to do. It's not just about listing what you did, but sharing what works and what doesn't so we can help each other out.

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[> Not much! It was too hot! -- lindalou, 17:12:56 07/10/11 Sun [1] (24-247-147-10.dhcp.klmz.mi.charter.com/24.247.147.10)

I did get some laundry done...

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[> Sunday, no where near enough and it WAS too hot! lol -- doni, 22:05:57 07/10/11 Sun [1] (adsl-68-92-151-195.dsl.austtx.swbell.net/68.92.151.195)

that is a great excuse for me, too...

In addition, I took a flying dive off my curb yesterday afternoon and sprained the bejeebus out of my left hand (I'm left handed), and my left ankle.

It hurts to the point it's difficult to walk, and oooowey on the asphalt burns on my knees waaaa...

In spite of that horrid experience ;)...I did manage to make a productive trip to the trash bins, and play with rocks in the back of my building for a good 30 minutes this afternoon. lol I may not have gotten a lot of aerobic exercise, but I was sweating like....well like a sweathog LOL.

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[> Re: Monday: How I Was Active Today -- Jenn, 20:25:16 07/11/11 Mon [1] (pool-71-170-235-80.dllstx.fios.verizon.net/71.170.235.80)

I took the dog for a short morning walk around the block.
This afternoon I spent 30 minutes playing Just Dance 2 on the Wii. It's a pretty good workout!

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[> Re: Monday: How I Was Active Today -- lindalou, 22:48:16 07/11/11 Mon [1] (24-247-147-10.dhcp.klmz.mi.charter.com/24.247.147.10)

At work, I walked on rounds 3 times, about 4 blocks apiece, and going up and down stairs, does that count?

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[> [> Sure! :) -- Jenn, 23:28:27 07/11/11 Mon [1] (pool-71-170-235-80.dllstx.fios.verizon.net/71.170.235.80)

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[> Re: Monday: How I Was Active Today -- lynne, 14:18:50 07/12/11 Tue [1] (NoHost/65.49.14.81)

Curves. I go 4X/week at 5:00 a.m., then shower up and get to work by 7:00. It's a great way to start the day - works out the kinks and I don't have to get sweaty later.

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