Name (required):

  Expression ^{(Optional mood/title along with your name) Examples: (happy, sad, The Joyful, etc.) help)}

  E-mail address (optional):

* Type your message here:
>I have two suggestions, first, try drinking a bottle >of magnesium citrate laxative, followed by 8 ounces of >water immediately, then repeated every thirty minutes >until you get the desired result. > >Alternatively, presuming you prefer enemas, dissolve >1/2 cup of Epsom salts in one qt of water that is >slightly uncomfortably hot to your touch. You will >find the enema to be very comfy, and you will have no >trouble holding it for perhaps 10 minutes. After that, >you will have a strong desire to poop. You should plan >on spending the next few hours on and off the toilet. >Drinking lots of water is a necessity, as the Epsom >salts suck water out of your bloodstream into your >colon. My sister and I use this four times a year to >clean ourselves out to the "bare walls." > >For the total cleanout, we combine both alternatives: >we drink the mag citrate, and when it works its magic, >we give each other the Epson Salts enemas. You should >set aside a weekend for this, and figure you'll sleep >with a diaper on Saturday night. Drink lots of water >and plan on continuiing to shit clear water most of >Sunday. > >When that urge to purge finally ends on Sunday >afternoon (night?) follow up with with a one quart >retention enema of probiotic bacteria, retained by a >butt plug. The procedure is not too painful, but if >you want pain, you can hold the Epsom salts enema >until you have an explosive involuntary expulsion. >This is best done by waiting until the urge to expel >is strong, then laying in the bathtub,fighting until >you lose the battle.

Notice: Copies of your message may remain on this and other systems on internet. Please be respectful.