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Date Posted: 15:28:54 08/04/17 Fri
Author: Yes
Subject: The gym we go to actually has several athlete focused classes. From TRX to Jump Stretch to an advanced class combining several types of training. It's crazy but they are always filled!!
In reply to: ... 's message, "I don't know of too many youth sports that put their participants through cross-fit type workouts on a regular basis on top of regular classes and competitions/games." on 15:31:51 07/26/17 Wed


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Replies:

  • My son plays lacrosse and hockey and both of those programs put them through crossfit type work outs to condition and prevent injury. (NT) -- Perhaps its a regional thing?, 08:12:04 02/07/18 Wed
  • Same thing in soccer. When they are younger it is part of practice, when they get older it is a separate and additional thing. (NT) -- hth, 13:34:10 12/14/18 Fri

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