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University of Calgary Running Club Forum
Welcome runners! The main goal of this forum is to allow you to participate in unofficial runs that take place outside the club's regular schedule. If you'd like to arrange a run, just post a meeting time and place; if you'd like to join a run, simply reply to the post and show up! Any other running related posts are welcome!!
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Subject: beginner
Author: shannon [ Edit \| View ]	Date Posted: 12:28:02 08/09/04 Mon I suck at running but i'd like to learn how to build endurance and all that stuff...r most of u all experienced runners, or are there others like me out there!!? hehe [ Post a Reply to This Message ]
Replies:
Re: beginner -- Jenna, 14:11:26 09/08/04 Wed

Subject: running coach
Author: tammy [ Edit \| View ]	Date Posted: 15:56:44 01/18/04 Sun female looking for a trail running coach asap for spring races. if intersted in making some extra cash please email to tcandpj@yahoo.com thanks tc [ Post a Reply to This Message ]

Subject: Welcome - 2003/2004!
Author: Martin Fuhrer [ Edit \| View ]	Date Posted: 12:43:54 09/21/03 Sun Welcome to another year with the U of C Running Club. Feel free to post any running related items here! Scroll to the bottom of the page to get started. See you on the trails! Martin [ Post a Reply to This Message ]

Subject: It's summer!
Author: Armando [ Edit \| View ]	Date Posted: 15:16:21 06/25/02 Tue The weather is great for running...where is everybody? If you want to join me, I'm runnig mondays, wednesday and fridays around 4:30~4:40 starting at the oval. So come, low your choresterol and have a free tan!! If I can run with snow, you can run with sun Armando [ Post a Reply to This Message ]

Subject: hey - question about running on hurt ankle
Author: Christina [ Edit \| View ]	Date Posted: 22:01:28 01/14/02 Mon Hello Hope everyone had a good semester. Didnt manage to make it to barely any of the runs - times didnt go well with my schedule to much. Also, ive had tendonitis (sp?) in my ankle for over a month and a half now (going to physio the 25). Its been up and down with the pain, for a couple weeks it was almost as if it was gone! (and then i wore shoes with heels again, dangit!) I really want to start running again badly - anyone know anything if this would be good or bad? Tendonitis was caused by the heel of a shoe rubbing against my ankle. I have been icing my ankle for a bit now, and the pains not soo much anymore. And I dont wear those shoes anymore! Any advice would be appreciated! The hurting ankle girl christina also - do i have to buy a new membership every semester?? [ Post a Reply to This Message ]
Replies:
Re: hey - question about running on hurt ankle -- Martin, 13:27:53 01/21/02 Mon Re: hey - question about running on hurt ankle -- Christina, 14:00:00 01/25/02 Fri

Subject: winter sesh?
Author: Alison [ Edit \| View ]	Date Posted: 21:43:43 01/09/02 Wed AAHH! I feel bad. I went to one run in the first week of the fall semester...AND that's IT! I can't believe it. Anyways, wanting to get back into the swing of things, not sure where to start cuz i haven't heard a thing about the new winter running schedule...i promise i'll stick with it if you tell me when we're running!! Thanks, Alison :-) [ Post a Reply to This Message ]
Replies:
Re: winter sesh? -- Martin, 13:18:59 01/21/02 Mon

Subject: Love It!!
Author: Addicted In Calgary [ Edit \| View ]	Date Posted: 17:46:46 11/23/01 Fri I just wanted to say how much I love running with your club. I really used to hate running and did it just to jiggle some of my fat off. But after running with that perky girl in the mornings and doing so many wonderfully different routes, I have found that I have become addicted to the sport. I love to run in the mornings expecially because the high stays with me throughout the entire day. It makes life so much more enjoyable and I have mounds of newfound energy. Thankyou so much for everything. [ Post a Reply to This Message ]
Replies:
Re: Love It!! -- Foolishly Running, 17:52:30 11/23/01 Fri

Subject: saturday run
Author: michelle [ Edit \| View ]	Date Posted: 17:35:36 11/02/01 Fri Hi guys, I wanted to go to saturday's run (tommorow) but i'm bad with directions and don't have a way there so i was wondering if anyone that was driving would be able to give me a lift? Let me know. See ya Michelle [ Post a Reply to This Message ]

Subject: Blair Witch Run
Author: Matt Cain [ Edit \| View ]	Date Posted: 09:54:40 10/29/01 Mon Hey Colin, I don't think you put the date of the Blair Witch Run on the email. [ Post a Reply to This Message ]

Subject: Sunday relay
Author: Michelle [ Edit \| View ]	Date Posted: 18:52:33 10/19/01 Fri Hi guys, I think sunday's run will be a lot of fun and i'm looking for a team, I haven't raced cross country in a few years but I'll try my best! See ya Michelle [ Post a Reply to This Message ]
Replies:
Re: Sunday relay -- Scott Ryan, 16:23:49 10/20/01 Sat

Subject: relay oct 21
Author: mike mcwilliams [ Edit \| View ]	Date Posted: 23:56:37 10/17/01 Wed I am interested in running the race on oct 21 (sun) I need to know the particulars and need a team, if you want to adopt me, I'm not very fast right now, but I'm not the slowest. email me (m_mcw@hotmail.com) by saturday -mike [ Post a Reply to This Message ]

Subject: Sunday Relay!
Author: Shannon [ Edit \| View ]	Date Posted: 17:19:53 10/16/01 Tue I'm up for the relay! Give me an email Scott and then all we need is one more. [ Post a Reply to This Message ]
Replies:
Re: Sunday Relay! -- armando, 13:03:22 10/19/01 Fri Re: Sunday Relay! -- Shannon, 16:01:59 10/19/01 Fri

Subject: Relay!!
Author: Armando [ Edit \| View ]	Date Posted: 08:46:20 10/16/01 Tue Hi!! Who wants to join to the Speedy Gonzales Team??? Well that's not the name, but is very mexican. Or, who can adopt me...I mean, for the running!! See you Armando [ Post a Reply to This Message ]

Subject: race saturday WOO HOO!!!
Author: Scott [ Edit \| View ]	Date Posted: 10:04:10 10/03/01 Wed hey there for those who may be interested there is a cross country race this saturday october 6 (it has a shallow river crossong YEAH!!) for more info check out www.calgaryroadrunners.com they are the oranizers of the race it should be a blast hope to se you all out there. Ciao Scott [ Post a Reply to This Message ]

Subject: Ready, Set, Post!
Author: Martin [ Edit \| View ]	Date Posted: 15:02:32 10/02/01 Tue Calling all members of the U of C Running Club - this is YOUR forum for arranging alternate running times, discussing marathons and races, bragging about your speed, or just plain hanging out. If you don't have a post password, let the club know by e-mail (only club members may post). [ Post a Reply to This Message ]
Replies:
Re: Ready, Set, Post! -- Scott, 09:59:15 10/03/01 Wed

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