Non Dairy Fruit Cake -- SFL Slimming for Life Recipe Forum

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Subject: Non Dairy Fruit Cake

Author:
on behalf of Trish_nz, Delia, Nella

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Date Posted: 10:44:15 11/26/01 Mon

Non Dairy Fruit Cake

2 � cups mixed dried fruit
1 C apricot nectar
1 tsp honey
1 C mashed pumpkin
1 � C self raising flour
1 tsp mixed spice
1 tsp baking soda.

Grease 2 10x20 cm loaf pans. Line the base.

Combine the fruit, nectar and honey. Bring to the boil, reduce heat and simmer uncovered for 3 minutes.

Transfer to a bowl and cool.

Stir in pumpkin, flour, spice and soda.

Cook in a moderate oven for 1 hour.

Cool in tins covered with foil.

Makes 20 slices (1 pt per slice)

(Trish_nz)

I made the cake and it is really nice and I also made one with mango nectar and it was nice also

(Delia)

I made these into muffins. I was a bit worried at first as the mix was so thick, but they were great. Everyone at work loved them. This amount made 12 large muffins at 1.5 points each.

(Nella)

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