Pasta Salad * Serves @3 1/2 poits each -- SFL Slimming for Life Recipe Forum

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Subject: Pasta Salad * Serves @3 1/2 poits each

Author:
on behalf of Margie

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Date Posted: 14:29:13 11/26/01 Mon

Author: Margie
Slogan: Just do it - Aiming for 95k 111.7/99.3/63

Cook 500gm pasta according to directions.
2-3 minutes before it is finished add 2 cups broccolli florets, 2 1/2 cups thinly sliced carrot.

When pasta ready drain, refresh by running cold water through hot pasta and veges and allow to cool.

Add - sliced - 2 red and/or green capsicum, 1 1/2 celery, 1 medium, (about 1 cup) red onion.

Use this dressing.
1 cup low-fat natural yoghurt,
1/2 cup light mayonaise,
1/4 cup chopped parsley,
40 ml lemon juice,
40 ml fresh or 2 teaspoons dried basil or dill.

I take this out to pot luck meals winter and summer and also serve it with BBQ. If I want to add protein it's easy to add hard boiled eggs, cold meats of choice or fish.

Enjoy.

God Bless

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