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Date Posted: 02:39:29 12/08/03 Mon
Author: mlgdave
Subject: Re: Hey Jim---
In reply to: jim straight 's message, "Re: Hey Jim---" on 00:45:10 12/08/03 Mon

yea, good damned food, sitting in front of this computer, and getting old, all ad to the "winter coat"............

I have tried, and been on, and been succesful with
"Protein power"
"Atkins"
and now my wife and I are on "the south beach diet"
it makes much more sense, is very very easy to stick to, and is very good, for weight loss, and overall well being...........i have lost 6 #'s in the first 2 weeks, and am now adding fruit back into the "diet" (more like way of life), we bought the book at "wally world" and I do recommend you have look...............

hope all is peachy keen ,and well!!

mlgdave

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