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Date Posted: 22:52:57 08/15/00 Tue
Author: LC in Queens
Subject: Water, Water everywhere...
In reply to: SFMezzo 's message, "those days you just can't stop eating..." on 10:02:38 08/15/00 Tue

Actually your mention of PMS was interesting - since I've never been regular, it's the onset of "if it's not nailed down, I'm eating it," that lets me know it'll be here in a week. Usually what I do when this happens is to seriously up my fluid intake. For the most part I drink more water, but selzer flavored with a little fruit juice can give me a slightly full sense with enough action for my taste buds. I know it's supposed to be bad for your teeth, but chewing crushed ice also helps.

The one NON-eating strategy I've always had is to throw myself into a large project. I'm usually so busy that I forget about food, until I'm really hungry.

HOpe that's of some use!

;) LC

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  • Re: those days you just can't stop eating... -- clarawieck, 06:01:12 08/16/00 Wed
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