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Date Posted: 19:31:25 08/24/02 Sat
Author: Embyr
Subject: Re: First lesson, all years!
In reply to: Dosdin 's message, "First lesson, all years!" on 17:28:18 08/24/02 Sat

~sits, crosses her legs~ well...meditation is used by Muggles to just relax, but it improves the quality in which certain spells are done, like Apparating because you need a focused mind and meditation can help...and some forms of meditation have shown to reduce blood pressure and even eliminate certain diseases, I think...Some Muggles think you have to chant, but all you really need is a relatively quiet place.

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