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Date Posted: 20:11:30 01/02/03 Thu
Author: Sharon
Subject: Wednesday
In reply to: Sharon 's message, "Sharon's Week 1 Journal" on 11:12:07 12/30/02 Mon

Breakfast:
Blueberry Muffin (5)

Lunch:
Spinach Dip (6)
Bread (3)
Veggie Lasagne (6)

Dinner:
Homemade Pizza (14)
Pudding Snack (2)

Daily Total: 36! :(
(I am so proud of myself for facing up to this and posting my journal even though it was such a high point day!!!!)

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Replies:

[> Thursday -- Sharon, 20:18:41 01/02/03 Thu

Breakfast:
English Muffin (2)
Jelly (1)
Peanut Butter (2)
Coffee w/ skim milk and Equal (0)
Total: 5 points

Lunch:
Garden Salad with Light Italian Dressing (1)
Mashed Potatoes (3)
Gummy Bears (2)
Rice Krispie Treat (2)
Total: 8 points

Dinner:
Garden Salad with Light Italian Dressing (1)
Smart Ones Macaroni and Cheese (4)
Total: 5 points

Daily Total: 18 points
Back on Track!!! :)

Exercise:
20 minutes weight training


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