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Date Posted: 23:35:54 01/03/03 Fri
Author: Sharon
Subject: Friday
In reply to: Sharon 's message, "Sharon's Week 1 Journal" on 11:12:07 12/30/02 Mon

Breakfast:
Kashi Go Lean Crunch (3)
Vitasoy Vanilla Soy Milk (1)
Coffee w/ milk and Equal (1)
Total: 5 points

Lunch:
3oz. water packed tuna (2)
wheat pita (2)
1 tbsp. miracle whip light (1)
1 tsp. honey mustard (0)
lettuce, pickles (0)
1 light yogurt (2)
Total: 7 points

Dinner:
whole wheat spaghetti (3)
spaghetti sauce (2)
4 FF choc chip cookies (1)
total: 6 points

Snack:
94% FF microwave popcorn (1)

Daily total: 19 points! Hurrah!

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Replies:

[> Week 1 Rating: 8 -- Sharon, 23:40:51 01/03/03 Fri

I'm giving myself an 8 this week because I wasn't entirely OP all week but I did journal faithfully. (I didn't put Saturday or Sunday's journals on this board, but I do have them down on paper!)
Funny thing is, I'm most proud of myself for posting my journal on the two days around New Years when I really went over my points! I know that if I didn't post those days, I probably wouldn't have rebounded right back on plan so quickly!!
Tomorrow is my weigh in, and I think even with the two high point days, that I might have a loss! Sure hope so!! If not, then I know next week I will for sure! I also plan to keep posting my journals next week along with my messages about new things I've tried. This seems to be a great way for me to keep accountable!

:) Sharon


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