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Subject: Re: Pistols Workouts


Author:
gorman
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Date Posted: 07:21:58 03/30/01 Fri
In reply to: Beechurst 's message, "Re: Pistols Workouts" on 18:15:54 03/27/01 Tue

Hey beccs, tower hills are not easy but i'm sorry nothing in morgantown beats the arb hill, do you know how many time I wanted to puke after that. Any way things are going well, i'm working to much and i'm starting to run again. I'm miss you all too. take care and good luck

gordo




>Hey Gores, You think you did hill work. Try 20
>Towers...
>You and your dam hill work. We all are doing it now.
>Seriously, how are you. We all miss you a TON..
>
>Becs
>XOXO
>
>
>
>>
>>
>>
>>
>>
>>Carney what the f***is up you broken foot stud? what's
>>new in the world of a working man? Not much here. Yeah
>>man i was a freak when i did those hills but they get
>>you fit no matter how fast you run them, by the time I
>>got to 12 I wanted to puke.
>>
>>cheers
>>
>>jeff
>>
>>
>>
>>
>>
>>
>>>Whats up Gorman, you did 12 full hills, were you on
>>>crack or something.
>>>
>>>I've done a few but never that many, I prefer the
>>>shorter one with the flat run out and the continous
>>>loop down the steps, can keep a rhythm that way, and
>>>get more reps in.
>>>
>>>I'm basically from WV and have known these Canadians
>>>since they've been here, not much of a talent though,
>>>Pistols just biased cause we trained together a good
>>>bit.
>>>
>>>Carney

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Subject Author Date
Re: Pistols WorkoutsCarney07:03:03 04/02/01 Mon


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