carbs to eat -- DietLowCarb.com

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Date Posted: 07:26:05 09/27/02 Fri
Author: Judy
Subject: carbs to eat

I quite smoking in Feb and have put on a lot of weight and am not going back smoking and some one told me about the carb diet and that is all they said, now I know nothing about it , how many carbs to eat and ect.. So for two day I have not had bread, Pots and drank lots of water, last night come home from church and had cook chicken and wow I ate one piece and did that taste wonderful.. could some one please write and tell me how many carbs I could have , I went in the recipes and does that food sound good but I could eat to much right . I would appreciate it if some one would help me ,,, Thanks so much and blessing to you all and good luck... Judy

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Replies:

Judy you need to read one of the books, such as Atkins New Diet revolution, or Protein Power. The different plans allow for different carb amounts, Atkins says 20 grams a day, PP says 30, but there is more to it than that. (NT) -- Sherry, 08:08:10 09/27/02 Fri
Attention to the Jenny Craig Generation. We are not going to tell you what to eat. This is a support group. We will answer questions you may have about issues that are unclear to you AFTER you have taken the time to educate yourself and read one of the books. They are available at the local library if you don't wish to fork over the cash (by the way the papeback versions are affordable). You owe it to yourself to do right by your body, so read the book! (NT) -- Kel, 06:49:14 09/28/02 Sat
- How Rude... -- Leslie, 18:55:34 10/08/02 Tue
  - Yogourt?? -- Erin, 16:11:57 10/09/02 Wed
  - I support Kel's statement -- Joe, 10:33:29 10/11/02 Fri
    - LOL Joe, love ya honey! Seriously folks, is it just that you feel that your time is more valuable than ours? Why should we read the book and post the detailed plan for you? Read it yourself sheesh! Rude or not, I've NEVER expected someone to give me detailed information; I've always educated myself and so should everyone. Expecting others to digest an entire diet plan for you is just plain selfish. Now off you go to Barnes & Noble! (NT) -- Kel, 17:01:36 11/30/02 Sat
- WOW -- samantha (shocked), 15:56:33 04/09/10 Fri
carbs -- Vicki, 17:16:23 10/21/02 Mon
- Low carb diet, what to eat -- Sue, 09:23:40 02/04/04 Wed
  - diet -- sarah, 13:15:10 02/27/04 Fri
- WHAT TO EAT -- DEB LEVINGSTON, 04:35:51 02/16/04 Mon
- carbs -- tammy, 12:04:29 02/22/04 Sun
how many? -- Tina, 13:37:02 03/08/04 Mon
- how many carb can i eata day i want to lose 50 pounds but it's hard -- laura, 14:02:24 09/01/04 Wed