Judy you need to read one of the books, such as Atkins New Diet revolution, or Protein Power. The different plans allow for different carb amounts, Atkins says 20 grams a day, PP says 30, but there is more to it than that. -- DietLowCarb.com

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Date Posted: 08:08:10 09/27/02 Fri
Author: Sherry
Subject: Judy you need to read one of the books, such as Atkins New Diet revolution, or Protein Power. The different plans allow for different carb amounts, Atkins says 20 grams a day, PP says 30, but there is more to it than that.
In reply to: Judy 's message, "carbs to eat" on 07:26:05 09/27/02 Fri

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Attention to the Jenny Craig Generation. We are not going to tell you what to eat. This is a support group. We will answer questions you may have about issues that are unclear to you AFTER you have taken the time to educate yourself and read one of the books. They are available at the local library if you don't wish to fork over the cash (by the way the papeback versions are affordable). You owe it to yourself to do right by your body, so read the book! (NT) -- Kel, 06:49:14 09/28/02 Sat

How Rude... -- Leslie, 18:55:34 10/08/02 Tue

Yogourt?? -- Erin, 16:11:57 10/09/02 Wed
I support Kel's statement -- Joe, 10:33:29 10/11/02 Fri
- LOL Joe, love ya honey! Seriously folks, is it just that you feel that your time is more valuable than ours? Why should we read the book and post the detailed plan for you? Read it yourself sheesh! Rude or not, I've NEVER expected someone to give me detailed information; I've always educated myself and so should everyone. Expecting others to digest an entire diet plan for you is just plain selfish. Now off you go to Barnes & Noble! (NT) -- Kel, 17:01:36 11/30/02 Sat

WOW -- samantha (shocked), 15:56:33 04/09/10 Fri