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Date Posted: 10:44:15 04/21/06 Fri
Author: Chrissi
Subject: Re: Planning our Sanibel Trip!
In reply to: John B. 's message, "Re: Planning our Sanibel Trip!" on 10:23:46 04/21/06 Fri

>The beaches are very quiet, and nice at night,but not
>deserted. You will see others walking from time to
>time, so you needn't feel anxious as you might on a
>deserted beach at night.
>
>For sunscreen, but it on well before (15-20 min) going
>out in the sun. It takes awhile to become effective,
>so if you put it on as you go out, you will
>overestimate your protection and be more likely to
>burn yourself.
>
>John R. Brauer, Psy.D.
>Clinical Psychologist
>Elmhurst and Joliet, IL
>www.wellminds.org


Thanks for those tips!! For the sunscreen, is it best to use the highest SPF? Im not used to using sunscreen..here in Texas where we live...the sun isnt the same! I can be out all day and just barely get any suntan or redness to my skin if at all! But, after the experience I had with the burn from Pensacola...I do not want to go through that pain agian..hehe.. Thanks again!

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