Re: Do you stay on track during the weekends? -- Getting Fit!

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Date Posted: 08:37:19 07/15/11 Fri
Author: lindalou
Author Host/IP: 24-247-147-10.dhcp.klmz.mi.charter.com / 24.247.147.10
Subject: Re: Do you stay on track during the weekends?
In reply to: Jenn 's message, "Do you stay on track during the weekends?" on 23:00:10 07/14/11 Thu

I actually do better on the weekends. During the week, I eat alone, so it is easier to grab something fast, rather than good. On the weekends that I am not working, I almost always make something healthier, since I am cooking a real meal.

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[> I usually do better during the week... -- lynne, 18:25:11 07/15/11 Fri [1] (c-71-63-178-255.hsd1.mn.comcast.net/71.63.178.255)

because food's not so readily available at work and they always have a couple of salad choices for lunch in the cafeteria. Unless I'm running late I always pack a healthy snack and I also keep snack bars and a can of almonds in my desk drawer. That keeps me away from the donuts, muffins and cookies from the cafeteria and the treats people bring in.

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[> [> I work with men. There are no treats at work for me. -- lindalou, 22:17:30 07/15/11 Fri [1] (24-247-147-10.dhcp.klmz.mi.charter.com/24.247.147.10)

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[> [> [> Same here! -- suek, 04:52:46 07/17/11 Sun [1] (host-66-202-48-226.mil.choiceone.net/66.202.48.226)

I bring my lunch (no cafeteria) so I can manage what I take - usually a can of diet soda and something small; I have dried fruit in my drawer. Weekends I usually get more exercise but have a bigger lunch so I guess it's a wash.

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