Re: Monday: What I Ate Today -- Getting Fit!

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Date Posted: 17:15:49 07/10/11 Sun
Author: lindalou
Author Host/IP: 24-247-147-10.dhcp.klmz.mi.charter.com / 24.247.147.10
Subject: Re: Monday: What I Ate Today
In reply to: Jenn 's message, "Monday: What I Ate Today" on 14:09:24 07/10/11 Sun

I had 1 egg scrambled with Asparagus, 1 english muffin, berries and skim milk for breakfast. For dinner, I made pork fajitas with extra peppers and grilled zucchini, and 1 scoop of ice cream. (it's hot out today)

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[> Sunday :) I had.... -- doni, 22:02:59 07/10/11 Sun [1] (adsl-68-92-151-195.dsl.austtx.swbell.net/68.92.151.195)

And this is my latest 'typical' diet as of approximately 3 weeks ago.

For breakfast I have a bowl of Sugar Free HEB Maple/Brown sugar oatmeal -- sweetened with Splenda--generic as I am trying to avoid white sugar, wheat-flour/potatoes/white food in general lol. On my Oatmeal I drizzle about a tablespoon of no calorie/fat maple syrup for a little extra kick...I add cinammon and a tablespoon of hazlenut "fake" creamer that I also have in my iced-coffee with splenda.

Lunch--I make a pretty large 'mixed greens' and combined with 'mixed spinach and greens' salad (I hate plain old iceberg lettuce, but i really love these mixes). To my mixed greens I add low cal/no-fat HEB Brand Red Wine Vinagrette...a 'snack pack' size can of mandarin oranges, and about 2 tbsbs of a super low fat cheeze like Parmesan, or romano. Oh and I've gotten really attached to sprinkling the whole thing liberally with toasted sesame seeds I found in the sushi section!

Now here is where my diet must be falling all to hell. For dinner I will eat say, a 1/4 to 1/2 of a MsAmys delicioso organic pizza...scooped in Hummus. If not that then I have a couple of very small mini-meat pies (3 per serving), with about 4-5 "baked" fried cheese sticks, with spaghetti sauce...Or I have something else equally fattening.

It must be off the charts fattening (what I'm having for supper) because I am not losing a single pound and it is so very demoralizing/depressing....damn).

Snackwise, I might have a Luna bar, or a 'Sweet n' Salty' or a Pop Tart, but i don't eat ice cream every night like I did when I was married (how'd we do that?! lol)

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