VoyForums
[ Show ]
Support VoyForums
[ Shrink ]
VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time ]
Subject: Dahl - for skylar


Author:
on behalf of nursey
[ Next Thread | Previous Thread | Next Message | Previous Message ]
Date Posted: 14:03:23 11/26/01 Mon

Author: nursey
Home Page: http://nursey.diaryland.com

this is one of my all time favourite things and sooooooo low in fat!

8 points for the whole lot(cant remember how many serves it makes)

200g red lentils (6)
1/4 tsp turmeric
1 tsp cummin
2 potatoes, peeled and diced (2)
4 tomatoes, skinned and chopped
4 cups water
1 tsp coriander
4 cloves garlic
1 onion
1 tsp garam masala

* cook lentils, turmeric, cumin, potatoes and tomatoes in the water for 15 minutes- until potatoes are cooked.
* add coriander
*saute onion and garlic in spray until golden
*add garam masala and saute a further 2 mins
* add to lantils and mix well.
* serve with rice or cous cous

[ Next Thread | Previous Thread | Next Message | Previous Message ]


Post a message:
This forum requires an account to post.
[ Create Account ]
[ Login ]
[ Contact Forum Admin ]


Forum timezone: GMT+11
VF Version: 3.00b, ConfDB:
Before posting please read our privacy policy.
VoyForums(tm) is a Free Service from Voyager Info-Systems.
Copyright © 1998-2019 Voyager Info-Systems. All Rights Reserved.