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Mon, Mar 31 2025, 17:45:04 [ Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1, 2, 3, 4, 5 ]

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Date Posted: 12:16:57 03/27/25 Thu
Author: mjm
Subject: check out the Dancing Doc. She is a PT and former dancer. My dancer loves working with her and she is based in NJ
In reply to: .. 's message, "Virtual training or in person experiences for core? (Inside)" on 07:44:00 03/27/25 Thu


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  • Self-correction is difficult when following online programmes, so would recommend in-person tuition. At the end of the day core strength is core strength regardless of activity. Would recommend something like reformer pilates, and send the instructor some videos of Irish dance so they can see the requirements. (NT) -- z, 06:08:37 03/28/25 Fri
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