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Wed, Apr 23 2025, 16:34:05 [ Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1, 2, 3, 4, 5 ]

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Date Posted: 06:08:37 03/28/25 Fri
Author: z
Subject: Self-correction is difficult when following online programmes, so would recommend in-person tuition. At the end of the day core strength is core strength regardless of activity. Would recommend something like reformer pilates, and send the instructor some videos of Irish dance so they can see the requirements.
In reply to: .. 's message, "Virtual training or in person experiences for core? (Inside)" on 07:44:00 03/27/25 Thu


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  • Reach out to Podium Strength; she does virtual 1:1 evaluations and has great content for core and turnout, among other things. (NT) -- ttm, 07:57:11 03/28/25 Fri
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