| Subject: Re: confused |
Author:
Pat
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Date Posted: 12/ 1/06 6:37am
In reply to:
Brey
's message, "confused" on 11/30/06 6:53pm
Brey,
There are two things you might want to look into as far as your emotional problems are concerned. It is my understand that Omega-3 fatty acids (fish oil) and phosphatidyl choline can help, and both are safe. The other thing is if you have been eating foods with monosodium glutimate in them, you should discontinue doing so. A possible deficiency in gamma linolenic acid, which normally the adrenal glands make, could be remedied by taking evening primrose oil or borage oil. MSG can sometimes do grave damage to the adrenal glands. Learn how to avoid all excitotoxins. Another such is aspartame (nutrasweet). I hope all of this helps!
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Re: confused