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Date Posted: 20:30:20 11/14/02 Thu
Author: Kyla
Author Host/IP: 12-220-128-217.client.insightBB.com / 12.220.128.217
Subject: It's still lurking....
In reply to: Kyla 's message, "Re: Natural remedies" on 09:07:17 11/10/02 Sun

>>The sore throat is gone but my cough is hollow and within my chest...and it's persistent in my throat...i'm soo angry at what this has done to my running!! ughh I could probably run and get away with it but I did on tues and I felt worse on wed...but, I also just do not feel like it...i want to in my head, but I'm just not up to it

I also cannot concentrate on my reading for school...the words just kind of dance

But, being sick kind of resets any bad dietary habits that you have gotten into...certain things just seem gross

Well, along with school, I've been pushing my running
>a little harder lately...my husband just had something
>similar. He usually stuffs himself with OTC
>stuff...was just going to try a different approach.
>
>Thanks for the advice. I'm more irritated at losing
>training time and my recent gains in running, I have a
>Tgiving Day race that I was hoping to do well in.
>
>This is the best advice I've heard - if you get a cold
>>you can stuff yourself full of every available remedy
>>and get better in about 3 days, or you can do nothing
>>and get better in about 3 days. I would just take
>>vitamin C and get lots of rest. You are probably
>>pushing yourself too hard ... are you working against
>>big deadlines at work or school? Any other stresses?
>>I actually enjoy illness, gives me impetus to
>>re-prioritize and get some rest and rebuild my
>>strength. Sometimes that's not convenient though,
>>like when you have to go on a plane ride. What I do
>>in that situation is take yin chiao - it will knock a
>>cold out of you as quickly as possible without
>>supressing symptoms, it just makes you pee them out!
>>It burns, but it works!
>>
>> rel=nofollow target=_blank >>href="http://www.healingplace.com/formulas/yinchiao.ht
>m
>>">product page

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