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Date Posted: 09:07:17 11/10/02 Sun
Author: Kyla
Author Host/IP: 12-220-128-217.client.insightBB.com / 12.220.128.217
Subject: Re: Natural remedies
In reply to: Alice 's message, "Re: Natural remedies" on 08:41:28 11/10/02 Sun

>Well, along with school, I've been pushing my running a little harder lately...my husband just had something similar. He usually stuffs himself with OTC stuff...was just going to try a different approach.

Thanks for the advice. I'm more irritated at losing training time and my recent gains in running, I have a Tgiving Day race that I was hoping to do well in.

This is the best advice I've heard - if you get a cold
>you can stuff yourself full of every available remedy
>and get better in about 3 days, or you can do nothing
>and get better in about 3 days. I would just take
>vitamin C and get lots of rest. You are probably
>pushing yourself too hard ... are you working against
>big deadlines at work or school? Any other stresses?
>I actually enjoy illness, gives me impetus to
>re-prioritize and get some rest and rebuild my
>strength. Sometimes that's not convenient though,
>like when you have to go on a plane ride. What I do
>in that situation is take yin chiao - it will knock a
>cold out of you as quickly as possible without
>supressing symptoms, it just makes you pee them out!
>It burns, but it works!
>
> rel=nofollow target=_blank >href="http://www.healingplace.com/formulas/yinchiao.htm
>">product page

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