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Date Posted: 13:19:17 05/15/04 Sat
Author: Kyla
Author Host/IP: 12-202-121-51.client.insightBB.com / 12.202.121.51
Subject: Re: low carbs
In reply to: isabelle 's message, "low carbs" on 03:47:29 05/14/04 Fri

Agreed totally. As a personal trainer, I hear people always commenting on that and it drives me crazy. My diet is 60% carbs.

If you think the US is bad, Kentucky is even worse.


my arse. seriously - it is completely ridiculous.
>this morning I had 4 pieces of baguette for breakfast
>and another 4 at 3pm. I realized i've always snacked
>on carbs because they fill you up and make you poo.
>Japanese consume three bowls of white rice every day
>and they are slender and healthy. the french are
>stunning and they munch on bread all day.
>
>last weekend I went to Yokota - truly hideous but that
>is another story - a US air base. land OWNED by
>America in the middle of Japan! It is like a mini
>American city. The first thing you see when you drive
>in is a Hungry Jacks with an enormous LOW CARB poster
>in the window. I have never seen so many enormous
>people - and i don't mean parkette butt, I mean HUGE.
>
>I went to the supermarket (everything is american -
>EVERYTHING - flown in direct from california - all
>english) and i was in shock. I have never seen an
>american supermarket before and i was truly baboozled
>by it all. a whole aisle of processed packaged bread
>products (filled with jam, filled with nuts, filled
>with chocolate, glazed, pressed, low carb, high
>protein, low fat, added vitamins, reduced
>cholesterol). MY GOSH it was never ending.
>
>I counted the breads in my supermarket today - 7 types
>and that included bagels, white, rye, sesame, thick
>cut for toast, baguette and raisins inside. That is
>it (and it's plenty I might add)
>
>I just don't buy this low card crap. I am not fat and
>the bulk of my food (breakfast and day snacks) is carb
>based.

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