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Date Posted: 14:20:36 06/12/04 Sat
Author: tracy
Subject: Re: Why won't it leave?!!!
In reply to: Annemarie 's message, "Re: Why won't it leave?!!!" on 12:26:32 06/12/04 Sat

I avoid the gym like the plague. I hate it when people run out screaming, "MY EYES!!! MY EYES!!!!"

This week I'm doing your father's St. Mary's diet. Then I'll go back to the protein. Like you, I'm not a real meat eater and that leaves me very little to eat after the cheese and nuts. But I don't have a lot of choice because if I stray from the diet.......Bob the copycat must stray from the diet and then his blood sugar shoots up. And it does work for me, if I stick to it. So I think I'll just switch off and on to different diets and see what I enjoy most.

That diet sounds good, but I don't think I could stick to it. But if it works for you, do it!! That is the key, to find what you are most apt to stick with and do it.

I drink hot water, lemon juice and splenda when I am on this protein diet. I suppose I could add the cayanne, but I fear heartburn~~

Well, let me know how it goes. We are all struggling and maybe one of us will find that magic cure and be free of this burden. Until then.......my soup is done and I'm going to try it. Good luck!

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