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Date Posted: 12:06:18 08/10/00 Thu
Author: missmezzo
Subject: Re: Thoughtful Thursday
In reply to: clarawieck 's message, "Thoughtful Thursday" on 09:57:30 08/10/00 Thu

I'll be honest. I had my basel metabolic rate taken wheni was 20. If I lay in bed all day, I would use 1300 calories. so I figure that the lowest I can go and not have my metabolism crash to nothing is 1800. And by the way, when I was 20 I weighed 160 so I figure at 220 this is still valid...

My two cents

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