Re: Pistols Workouts -- The "OFFICIAL" message board

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Subject: Re: Pistols Workouts

Author:
Gorman

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Date Posted: 05:46:28 03/27/01 Tue
In reply to: carney 's message, "Re: Pistols Workouts" on 06:15:18 03/23/01 Fri

Carney what the f***is up you broken foot stud? what's new in the world of a working man? Not much here. Yeah man i was a freak when i did those hills but they get you fit no matter how fast you run them, by the time I got to 12 I wanted to puke.

cheers

jeff

>Whats up Gorman, you did 12 full hills, were you on
>crack or something.
>
>I've done a few but never that many, I prefer the
>shorter one with the flat run out and the continous
>loop down the steps, can keep a rhythm that way, and
>get more reps in.
>
>I'm basically from WV and have known these Canadians
>since they've been here, not much of a talent though,
>Pistols just biased cause we trained together a good
>bit.
>
>Carney

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Replies:

Subject	Author	Date
Re: Pistols Workouts	Beechurst	18:15:54 03/27/01 Tue
Re: Pistols Workouts -- gorman, 07:21:58 03/30/01 Fri Re: Pistols Workouts -- Carney, 07:03:03 04/02/01 Mon Re: Pistols Workouts -- pistol, 11:17:59 04/02/01 Mon Re: Pistols Workouts -- gorman, 16:23:46 04/02/01 Mon Re: Pistols Workouts -- carney, 08:14:07 04/03/01 Tue Re: Pistols Workouts -- PA, 05:27:38 04/05/01 Thu Re: Pistols Workouts -- pistol, 08:53:35 04/05/01 Thu Re: Pistols Workouts -- Gorman, 10:51:47 04/05/01 Thu