Tuesday, November 6, 2001 -- Health, Fitness and Motivation

Health, Fitness and Motivation

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Date Posted: 08:09:32 11/06/01 Tue
Author: Sylvia
Subject:

Tuesday, November 6, 2001
In reply to: Sylvia 's message, "~*~*~*~Sylvia's Journal~*~*~*~" on 15:27:25 11/03/01 Sat

Today I am feeling pretty good. I am almost done completing the hot proposal for Boeing which will grant me some leisure time or least make it so I don�t have run around the office like a chicken without its head.

Yesterday I spent 1 � hours making a huge green salad. The salad has cucumbers, bell peppers, onions, shredded carrots, celery, tomato�s, spinach and romaine lettuce. I put the salad in a huge Tupperware bowl so that I can go grab some salad anytime I want without having to make it. I also made a chicken salad topping, it has shredded chicken, bell peppers, onions, celery and apples with non fat mayo. I am having salad with the chicken salad topping for lunch and I am actually looking forward to it. Hee hee

I don�t know what I was thinking, trying to start a marriage, working over full time and going to school full time�leaves me little time to really relax and enjoy myself. I am trying so hard not to get a cold during this winter. Our office is closing for the week of Thanksgiving, I think it is going to be so nice to have 9 days off (including weekends) from work.

I did not work out yesturday other than running up and down two flights of stairs about 15 times.

Today I will walk on the treadmill for 20 minutes. Maybe I walk more once I get started.

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Replies:

Wednesday, Novemeber 7, 2001 -- Sylvia, 07:10:38 11/07/01 Wed

Re: Wednesday, Novemeber 7, 2001 -- Jen, 08:45:34 11/08/01 Thu