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Date Posted: 08:34:07 07/06/01 Fri
Author: Lisa
Author Host/IP: 24.20.129.213
Subject: Does anyone work out at a Gym?

Hey all,

I am doing better. my back is improving, it seems like a slow process though. I feel best in the a.m. and worst at night. I started PT and I am loving it. I am working out in there gym and I am just loving it. we are going very slow and the weights are light. my therapist said that it would be great if I could work out 3 times a week, it is great for your back and can really strengthen it. I am going to go for it and start looking into it. I used to work out a lot and was 50 pounds thinner. maybe I could loose the weight again. anyone work out????

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