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Subject: Freedi Youtube Downloader Pro 2.2.8 Apk

Author:
jimwind
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Date Posted: 15:21:46 01/26/14 Sun

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Author:
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Date Posted: 02:31:04 02/18/05 Fri

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Subject: how much do I wt

Author:
janet
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Date Posted: 10:47:43 04/17/02 Wed

I am like at 173 today. I hate myself, I am so sad I can hardly stand. I have to go get a mamogram today. And still no one loves me. I mean no one loves me. I am all alone. Just alone. All i do is service other people. My dad only talks to me because I can help him with his computer. cassie only talks to me because she has to. watch for my b day no one will do anything. that is why i stopped doing stuff. maybe my mother will run by with some shit she just bought at ekerds of course finger nail polish. that is all she ever buys me. and cassie won't even care. i wish i could commit suicide but i have to take care of cassie. and she hates me. wow what a life. i hate dieting but because i am fat no one likes me. i spend every weekend alone. tara doesn't talk to me unless we are at work and kim is just to young. but she does call me on the weekend. i wish neal liked me more then maybe i could hang out with them more. and then there is drunk sofie enough said. i hate me why should anyone like me if i hate me. no one for me just shit. i will wait for a couple more years for cassie to get older then i will just do something then. i wish i could do something today. i hate me so much. i am so ugly and gross. i look like a pig or a man or a man/pig. i hate me so much.

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Subject: Hello Friday

Author:
Janet
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Date Posted: 07:23:15 02/01/02 Fri

I am a super star today. I am 168,5 as of today. Yes a BMI of just 28, Being that I started at almost 30 this is a real acommplishment. And I had this theroy that if I could just break the 170 the rest would just come off easy. I juiced for the entire day yesterday 400 calories and today I am just doing sushi for lunch and juice the rest of the time. Now I have to stop at Walmart for more Hollywood diet because it only cost $15 and the grocery is $20. I am just so happy. My very tight Lee jeans are now my comfy jeans. I won't try on any old jeans until these are my loss jeans which I figure should be in about 5 lbs. Or 163 or so. I will be a 12 oh my. I bet if I went to try on cloths today I could fit into some 12's. I am happy. Sushi at lunch and Juice the rest of the day. Now I have UshiCon this weekend. So I will just try to stay low cal and low carbo. Because I plan on drinking.

Bye for now
Good Luck
I am very proud of you

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Subject: Hey You

Author:
Janet
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Date Posted: 12:52:11 01/31/02 Thu

Donde esta?
Well I fell off the wagon. Had some set back but I am now on juice and am at 170 as of this AM. Can hardly believe it. So happy about it. I am on juice today and tommarow AM and then having Sushi for lunch. I am hoping to break the 170 bearer tomarrow. Really hope I do. I think that would really help modivate me and keep me on track. Not to mention I haven't been able to break 170 for about 3 years. I think it would really change the pace of my progress.

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Subject: Sushi yummmmy

Author:
Janet
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Date Posted: 11:15:39 01/16/02 Wed

For lunch I had a Randalls plate of Sushi. I calculated it on Calorie King and got 270.

Now this problem with yesterday and the other day. The way I see it I am 600 calories off. That is almost and entire day. I am going to try and play sick this weekend and stay in bed one full day with water and soda but I am not sure I can do it. I wish Cassie would go see her Dad then I could do it easily.

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Subject: Yesterday what a bust

Author:
Janet
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Date Posted: 07:04:02 01/16/02 Wed

OH Man
I just blew it yesterday. First I went out to lunch and I ate a salad and the bread. I calucated it at 740. Then I got home and ate and entire bag of pop corn at 234 claories then 5 butter cookies and maybe 15 gummy bears. 100 for cookies 135 for gummy bears. So that made 1209. I just don't know what to do about this. I think I may go on a juice fast on Saturday or Sunday to make up for this terrible day.
But I wieghed this morning at 172. That is 8 down. So I have a renewed entusiasume. Still not one comment on the wiegh loss.

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Subject: How many calories
Author: Janet [ Edit \| View ]	Date Posted: 09:55:13 01/15/02 Tue So that made 738 calories So that is 60 toward the 200 leaving 140 divided by 4 =35 or 765 per day for the remaining of the week. [ Post a Reply to This Message ]

Subject: How many calories
Author: Janet [ Edit \| View ]	Date Posted: 09:51:06 01/15/02 Tue So that made 738 calories So that is 60 toward the 200 leaving 140 divided by 4 =35 or 765 per day for the remaining of the week. [ Post a Reply to This Message ]

Subject: Yesterdays food
Author: Janet [ Edit \| View ]	Date Posted: 09:46:02 01/15/02 Tue Salad from Skeeters Salad from Ninfa's no dressing Bag of Popcorn [ Post a Reply to This Message ]

Subject: Wow
Author: Janet [ Edit \| View ]	Date Posted: 07:11:56 01/14/02 Mon I did Calorie king for yesterday and it came to around 1004. Oh wow. 200 over. So for the week I will do just 760 per day to punish myself. I think that will work and I will make up those 200 calories over 5 days. [ Post a Reply to This Message ]

Subject: Hey were is my period

Author:
Janet
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Date Posted: 07:00:11 01/14/02 Mon

Hi Self
Well, I lost 6.5 lbs sense I have been posting. That is just super for one week. That Medical article says around 2-5 lbs per week. I really hope I can keep a good wieght loss each week. I do kind of have a constant hungry head ache. I haven't been taking my vitamins like I should. I think I went a little over last night but I was well in on Friday and Saturday. But sunday was 2 bags of popcorn, Salad with Shrimp and 10 black ovlives,and 2T dressing, 1/2 cup ice cream and one danish butter cookies. I kind of started my period but then it stopped. So I guess I am going to start today.

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Subject: What I ate for dinner yesterday

Author:
Janet
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Date Posted: 06:18:20 01/11/02 Fri

I am so proud. I salvaged the day. I went to Sam's and got a big bag of shrimp. Then I put it with a cup of vegtables and stirfried it with some of that Mr. Yokoshama sauce. 140 shrimp, 40 veg,sauce 52. So that was a ton of food 2cups of shrimp. for only 232 calories. So I had 1/2 cup of ice cream 140 with a total for dinner of 372. and the popcorn for lunch 300 total 672. Great. And even though my period is suppose to start tomarrow I wieghed anyway this morning and I am down 5 lbs. I now wiegh 175. Yea. I bet after my period starts I will be even less. But no Y last night. Just way to hungry. I was just dieing. I guess it the stupid period craving stuff.

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Subject: I can't beleive what I ate for lunch

Author:
Janet
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Date Posted: 12:11:41 01/10/02 Thu

I was to lazy to go to the store to buy any lettuce. So I should have just had 3 eggs right. Wrong I ate an etire bag of popcorn 252 and one of these little bags of cereal. 130 so total 382. That only leaves me like a little over 400 for the rest of the day. And that stupid little bag of cereal. What was that all about. Going for water now. I made a tiny poo.

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Subject: Look what calorie king has me at

Author:
Janet
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Date Posted: 06:40:17 01/10/02 Thu

Wednesday Calories Fat kJ
Food Exer.
Lunch
1 salad 31 - 0.45 131
1 dressing 10 - 0.00 -
1 tomatoes 16 - 0.25 65
1 boiled eggs 149 - 10.00 -
SUBTOTAL 206 - 10.7g 196kJ
Dinner
1 Chicken Thigh 82 - 2.70 343
1 mixed vegtables 40 - - 167
1 Sauce 15 - 0.00 63
SUBTOTAL 137 - 2.7g 574kJ
Snacks
1 bag popcorn 259 - 4.97 -
SUBTOTAL 259 - 4.97g -
TOTAL 602 - 18.37g 770kJ
So anyway I am going to claim a victory with a 800 calorie day.

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Subject: Yesterday

Author:
Janet
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Date Posted: 06:20:07 01/10/02 Thu

I got all my water in and I ate the same salad for lunch exceopt I found some pretty good dressing that only had 35 calories per/ 2 T so that makes my salad 285. Then I had a bag of popcorn. 300 then I made a very interesting and good dinner. It was 1 cup veggies 35 calories one boneless skinless chicken thigh 180 calories and 1 T sauce 50 calories so that make the total for the day 850. But when I calculated last night I was only 10 over so I need to do it on calorie king. No breakfast again today. And the Y tonight. Suprisingly I am only a tiny bit sore from my last Y visit. But I am very active with the yard and the roof and christmast lights etc. You can't call me lazy. I haven't made a poo for like maybe 4 days. I will not weight until it happens. I think I will add some fibercon to my evening vitamins. Why Why Why. All I eat is fiber. What is salad and popcorn?

Love you Sugar

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Subject: the rest of yesterday

Author:
Janet
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Date Posted: 07:52:02 01/09/02 Wed

I was so mad when I found out the cassie flunked math that I really wanted to eat everything. So when I got home I ate an entire bag of Pop Smart 300. Then when we finished at the Y I had another yogurt 199. so that make a total of 741. then I had 3 olives which were 25, so that makes 766 Now the real problem was tara brought me this really sweet apple drink and I had to drink it. I drank about 1/2 cup. I have no idea how many calories but I bet at least 80. So that would put me at 846 for the day. Super bummer

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Subject: lunch

Author:
Janet
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Date Posted: 11:55:26 01/08/02 Tue

I forgot about the store. So I only had 1 T of dressing left and 2 t of sunflower seeds left. I guess that means I will get to have some popcorn before I go to bed. so my 300 calorie salad turned into 242. I haven't had any water yet so I am walking to the kitchen right now. It is just so cold and I hate to chill myself even more. But that is suppose to burn calories as well. Calorie king won't let me post my weight again until Monday. So I don't think I will wiegh again until Monday because I am just to happy about this 4 lbs and I am afraid there my be some fluctuation and then I would be so sad and eat something bad.

Keep up the good work. 4 down.

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Subject: Tuesday

Author:
Janet
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Date Posted: 06:25:24 01/08/02 Tue

Wow
I did have very good news this AM 176. I am down 4 lbs. I am so happy all my work has paid off. I didn't take an anysiysty pill last night and wow I just woke right up. No problem. Now I also didn't sleep super well. Tonight I will try a melatonine. Now Tonight we are going to the Y to try it out. I know I need to get some work out in.

No breakfast. Probably the same lunch as yesterday but I have to stop and get some more dressing and probably the same dinner. But I thinking shrimp in my salad not chicken. We will see.
Love you Doll
Congradulation

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Subject: Maybe less then 800

Author:
Janet
[ Edit | View ]

Date Posted: 19:10:23 01/07/02 Mon

this is what the calorie king calculated

Monday Calories Fat kJ
Food Exer.
Lunch
1 Lettuce 32 - 0.45 133
1 2 hard boiled eggs 149 - 10.00 -
0.25 sunflower seeds 41 - 3.53 172
1 dressing 70 - 7.00 -
.25 cup, cherry tomato (37.25g) Tomatoes, ripe, raw 8 - 0.12 33
SUBTOTAL 300 - 21.1g 338kJ
Dinner
1 Chicken breast 142 - 3.07 593
1 Dressing 70 - 7.00 -
1 salad 50 - 0.84 211
SUBTOTAL 262 - 10.91g 804kJ
Snacks
1 Frozen yogurt 124 - 3.10 -
1 fudge 75 - 0.00 314
SUBTOTAL 199 - 3.1g 314kJ
TOTAL 761 - 35.11g 1455kJ

Water/Fluids (Cups):

Calorie Analysis
Net Total Fat Protein Carb. Alcohol
761 cals 42% 27% 33% 0%

it is all about that chicken breast. I need to find the correct number!!!

Love you doll
You will loss in the AM

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Subject: what else I ate

Author:
Janet
[ Edit | View ]

Date Posted: 18:53:53 01/07/02 Mon

We went to the curves place but it sucked. We then went to the YMCA and it was so much better but expensive. I drank 3 more glasses of water before I left work so that make 5. Then we went to skeeters and I had a salad with a chicken breast and a tiny bit of egg (not even a whole one) about 2T of dressing (light) and the rest lettuce, carrot, and tomatoe 284 for the chick + dressing 50 and 10 for the egg344 total plus the 300 at lunch that totals 644. and a bottle of water. Then we went to TCBY and I had 1/2 cup of 98% fat free yougurt 130 plus 30 for the sugar free hot fudge so that is 160 + 644 =804. Wow I did it. Cool. Now water and bed. I think I may be a little upset to my stomach. I still need to take my meds and vitamins and calcium supplement. Hopefully that won't make me sick.

Party on Girl
Great first entry day. ( I have been following this program but not a strict for about 5 days proir with 0 waight loss so I am expecting something big soon.)

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Subject: What I have eaten so far today
Author: Janet [ Edit \| View ]	Date Posted: 14:07:07 01/07/02 Mon I had no breakfast but for lunch I had a salad with two hard boiled eggs. I figured the entire thing out and it comes to 300 calories. That leaves 500 for the rest of the day. I have had only 2 glasses of water but am going for more now. Cassie and I are going to curves tonight to check it out [ Post a Reply to This Message ]