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Date Posted: 09:44:09 06/08/01 Fri
Author: Zoey's Mom
Author Host/IP: 64.12.102.171
Subject: Re: Great advice, Diane!
In reply to: Marlene 's message, "For me - exercise works the best, but is THE hardest to do" on 09:36:09 06/08/01 Fri

For me, I find the deep breathing excercise works wonders. Now about getting motivated to excercise. I have a treadmill in the guest bedroom, and can never seem to get motivated enough to use it. Once I get on, I watch TV and the time usually goes by quickly, but it is the motivation to do it in the first place that is so hard for me.

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