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Date Posted: 13:59:36 02/09/02 Sat
Author: Margaret
Author Host/IP: 213.122.109.36
Subject: Re: need info for "fat" boyfriend,
In reply to: Lisa 's message, "need info for "fat" boyfriend," on 07:27:06 02/09/02 Sat

Instead of using the word diet, change it to eating healthily, somehow it make dieting easier.

Dieting is no good unless you feel as if you have had something to eat. Try brown/wholemeal pasta, brown/wholemeal rice, wholemeal bread, baked potatoes for filling him up. A good snack is a baked potatoe with baked beans.

If you buy low fat meals, watch the sugar, usually low fat meals have a lot of sugar in them to help make them tasty.

Something that is very crunchy and you burn more calories when you eat it is celery, a very good diet snack.

Good luck and I hope you both succeed.

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