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Date Posted: 17:22:17 06/05/01 Tue
Author: Diane
Author Host/IP: 203.110.18.19
Subject: Hi there Jen!!!!
In reply to: Jennifer - Aust 's message, "I'm here now!" on 23:23:07 06/04/01 Mon

I was sure I posted to this before but maybe I didn't put my name on so it disappeard - I seem to be doing that a lot lately. :( You have lavender in the heat pack you use for Barney right? Maybe that's the best alternative rather than massaging with the oils. I did one (a heat pack) once with peppercorns and thyme and various other herbal "warming" things in it and it was VERY nice!! That was a rice pack, I also made a plain salt pack which doesn't hold its heat as long but is a useful alternative and has some specific uses as well (I was reading in a herbal on the weekend about it - if anyones interested I'll look up what it said as it's not coming to mind right now).

Lets see if I can get this one to stick ;-)

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