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Date Posted: 09:26:41 06/08/01 Fri
Author: Kat
Author Host/IP: 206.28.153.210
Subject: Re: I think we should talk about this maybe.....
In reply to: Diane 's message, "I think we should talk about this maybe....." on 22:19:22 06/07/01 Thu

Dealing with stress, AT WORK:
> Go walk around the building while breathing deeply or
> Consciously stretch and relax all muscles [not just neck and shoulder]
AT HOME:
> Go walk Mr. Tiger
> Go shut myself into a room and turn on some soothing music
> Have a nice glass of wine and piece of chocolate
> Sweet talk hubby into a full body Shiatsu massage

How's that?!?!?!?!?!? I need to try the RR instead of the wine sometime - many less calories.

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