6 sedmi4en plan za sila (test) -- Razvivaite Silata !!!

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Subject: 6 sedmi4en plan za sila (test)

Author:
DEIO
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Date Posted: 08:11:11 01/12/04 Mon

Zna4i dnes mi be6e purwata trenirowka, tejestite mi se storiha dosta leki4ki imah sila za wsi4ki uprajnenia,s po4iwki ot min za leg i BPA i okolo 2-2 i ne6o za klek, tempoto be6e ne6o ot roda 502 za leg i 403 za klek za BPA kakto mi doide6e tam nego broiah mnogo mnogo gledah da puskam po dulgo otkolkoto durpam i towa be6e. Neuspiah da naprawia raztiaganeto za klek za6oto ima6e mnogo hora i niamah 6anga, no wuw 3 tata trenirowka 6e go probwam. Za BPA ne6o ne praweh iawno kato horata za6oto 4uwstah naprejenieto po skoro w ramoto i pod nego otkolkoto w podmi6nitzata (iawno nesum stiagal perkata), no drugia put 6e go ottreniram pak i dano se polu4i.

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Replies:

Subject Author Date

Re: 6 sedmi4en plan za sila (test) Hristo 13:27:53 01/12/04 Mon

2,3 i 4 trenirowka -- DEIO, 10:09:38 01/16/04 Fri

Re: 2,3 i 4 trenirowka -- Hristo, 06:49:24 01/17/04 Sat

raztigane -- DEIO, 10:31:08 01/17/04 Sat

Re: raztigane -- Hristo, 01:11:03 01/21/04 Wed

5,6 7,8 trenirowka -- DEIO, 10:59:46 01/24/04 Sat

3 sedmitsa -- DEIO, 11:04:04 01/30/04 Fri

Re: 3 sedmitsa -- Hristo, 08:04:26 02/01/04 Sun
4 sedmitsa -- DEIO, 10:19:47 02/07/04 Sat

Re: 4 sedmitsa -- Hristo, 12:59:36 02/08/04 Sun

5 sedmitsa -- DEIO, 01:49:38 02/15/04 Sun

Re: 5 sedmitsa -- Hristo, 03:23:22 02/15/04 Sun

Re: 5 sedmitsa -- DEIO, 06:33:47 02/15/04 Sun

Re: 5 sedmitsa -- Hristo, 05:05:03 02/17/04 Tue

Re: 5 sedmitsa -- DEIO, 08:16:56 02/17/04 Tue

Re: 5 sedmitsa -- Hristo, 07:08:59 02/18/04 Wed

6 sedmitsa i novi max-ove -- DEIO, 10:54:10 02/21/04 Sat

Re: 6 sedmitsa i novi max-ove -- Hristo, 01:00:41 02/22/04 Sun

Re: 6 sedmitsa i novi max-ove -- DEIO, 02:07:16 02/22/04 Sun

Re: 6 sedmitsa i novi max-ove -- Hristo, 11:21:51 02/22/04 Sun

Re: 6 sedmitsa i novi max-ove -- Jaho, 23:40:06 02/22/04 Sun

Re: 6 sedmitsa i novi max-ove -- Hristo, 05:56:27 02/23/04 Mon

Re: 6 sedmitsa i novi max-ove -- Jaho, 06:44:37 02/23/04 Mon

Re: 6 sedmitsa i novi max-ove -- Hristo, 11:32:38 02/23/04 Mon

6 sedmitsa i novi max-ove -- DEIO, 10:57:33 02/21/04 Sat

Re: 2,3 i 4 trenirowka -- zacky, 12:08:55 01/17/04 Sat

Re: 2,3 i 4 trenirowka -- Hristo, 01:12:59 01/21/04 Wed

Re: 2,3 i 4 trenirowka -- marin_g_m, 01:01:09 02/18/04 Wed

Re: 2,3 i 4 trenirowka -- Hristo, 07:03:13 02/18/04 Wed

1st-week-report zacky 03:01:14 02/07/04 Sat

Re: 1st-week-report -- Hristo, 12:57:57 02/08/04 Sun

2.1- 2.2 - 2.3 - 2.4 -- zacky, 03:52:45 02/14/04 Sat

Re: 2.1- 2.2 - 2.3 - 2.4 -- Hristo, 09:54:08 02/14/04 Sat

3.1- 3.2 - 3.3 - 3.4 -- zacky, 08:28:04 02/23/04 Mon

Re: 3.1- 3.2 - 3.3 - 3.4 -- Jaho, 08:34:35 02/23/04 Mon

4.1- 4.2 - 4.3 -- zacky, 00:48:55 02/28/04 Sat

5.1 - 5.2 - 5.3 - 5.4 -- zacky, 12:07:43 03/08/04 Mon

nova programa DEIO 12:49:28 02/22/04 Sun

Re: nova programa -- Jaho, 23:31:29 02/22/04 Sun

Re: nova programa -- DEIO, 11:47:10 02/26/04 Thu

Re: nova programa -- Jaho, 22:38:32 02/26/04 Thu

Re: nova programa -- DEIO, 09:53:14 03/01/04 Mon
Re: nova programa -- DEIO, 10:26:51 03/01/04 Mon